2009-10-18

Another 2.38 marathon in Lowell, massachusetts 

Not the fastest, but the strongest marathon ever. >>>

2009-09-12

I'm an IRONMAN!!! 

3.8 km swim, 180 km bike and a marathon. >>>

2009-01-18

First marathon in over 13 months. 

And a another great race in 2.40.. >>>

2007-12-02

Finally a new marathon PB! 

Only with a few seconds, but yet another strong performancein Sacramento marathon to close the season. >>>

2007-08-18 
Another success in Vermont! 

W put together an extremely strong ultra-team in Vermonts 100on100 relay race. Finishing in 2nd place overall, only 25 minutes behind the winning 6-man team >>>

2007-06-09 
Stockholm marathon in 30 C and blazing sun. 

Not a record for the race, but very close. Regardless, this was not a day to do a marathon. and certainly not with a 2 pm start >>>

2007-03-29 
What a great run and performance in the first race of the season in Hamilton around the bay 30 km. 

Read the article here ...>>>

2006-10-16 

Toronto Marathon

What a succesfull day. I missed my PR with just over a minute. But I did my seccond marathon under 2.40 in five weeks.

2006-09-10 

Montreal Marathon 2006

I was soooo close to be working this day. But luckily I was able to run a great race today. This was a revenge after the DNF in Ottawa in the spring.

2006-08-19

FAT50 in the dark

Finally I get to run the world famous 50 km course again.

2006-05-09 

DNF in Ottawa marathon

I did what I could. But today was not my day.

2006-04-23

Montreal 1/2 Marathon

Another PR in Montreal 1/2 marathon in poor conditions.

2005-12-26 

Year 2005 in retrospect

Can't say anything else than that this year has been very up and down.. retrospect

2004-06-12

Kingston Ultra 6-hour run

Two weeks after the marathon, Mr "Onerunner" debut in the ultra world with a 65 km 6-hour run..>>>

2004-05-30 

Swede placed in top 10 overall in todays Burlington Marathon.

This was my best race ever so far...>>>h

2006-09-10